ServSafe Alcohol Practice Exam

Which food is recommended for someone trying to mitigate the effects of alcohol consumption?

1. Pasta

2. Cheese Sticks

3. Chili

4. Bread

The correct answer is: Cheese Sticks

When someone is trying to mitigate the effects of alcohol consumption, the recommended food is typically something that can help slow the absorption of alcohol into the bloodstream. Cheese sticks, as a source of fat and protein, serve this purpose effectively. These macronutrients take longer to digest, which can help create a barrier that slows down the absorption of alcohol. Foods high in carbohydrates, such as pasta, bread, and chili, can also have an impact on digestion and alcohol absorption, but the higher fat content and protein in cheese sticks make them particularly beneficial in this context. The presence of fat can provide a calming effect on the stomach, further aiding in managing the effects of alcohol. Therefore, while other food items have their merits, cheese sticks are especially effective at mitigating the effects of alcohol due to their nutritional profile.